The physical benefits of JuJitsu are immense and well-documented. Because JuJitsu presents a combination of dynamic and explosive movements with pressure-based isometric pushing, pulling, and holding, it helps to develop increased strength and cardio, as well as promotes weight loss and improved muscle tone. JuJitsu is a form of grappling (fighting on the ground) derived from Judo that involves the use of takedowns, control, and submissions to neutralize an opponent. JuJitsu is trained as both a self-defense art as well as a grappling sport. Start rolling with us today!

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Jujitsu Class Schedule:

Monday: 4:00-5:00 pm 
Tuesday: 6:00- 7:00 Pm
Wednesday: 5:00- 6:00 pm